Yummy Aging Revolution

THE YUMMY AGING REVOLUTION

I’m starting a revolution…one that celebrates YUMMY AGING.

I know there are women just like me who see Life Part II as one of the most exciting chapters of their lives. It is here the deep pool of wisdom and experience gives rise to our most radiant, beautiful selves. We become deeply fulfilled and serve the world in the highest way.

YUMMY AGING CREDO

We see aging, not as a disease to be treated or condition to be fixed, but as a wondrous journey of becoming all we were meant to be.

We are YUMMY – sensuous and beautiful.

We glow with vibrant health.

We are fearlessness in our approach to life.

We celebrate who we are now and who we are becoming.

We live an inspired, grateful and passionate Life.

 

15 Principles for Red Shoe Zone YUMMY AGING

Be Curious learning is a lifelong pursuit.

Play it sets the spirit free.

Love with all your heart hold nothing back…go for it.

Laugh out Loud the best tonic for beauty and wellness.

Welcome Change embrace the process … comfort zones keep us trapped an immobilized.

Give generously.

Search for authentic self keep questioning don’t stop until found.

Become fearless – try something new everyday.

Learn to meditate find peace, calm, comfort and the doorway to the answers that lie inside each of us.

Push the limits of what you think you can do.

Help people with your strengths and gifts.

Know the hardest thing is starting then just do it…close eyes, jump, get wet.

Surround self with those who share similar beliefs it warms the heart and feeds the spirit.

Eat more vegetables and drink green juice.

Get moving every day.

Find a spiritual path and walk.

 

YUMMY AGING REVOLUTIONARIES…..will live inspired, passionate lives and give hope to others.

If this resonates I hope you’ll join in.

This is just the beginning.

“Your life is an occasion. Rise to it.” Suzanne Weyn

reACTION [to change in the response to stimulus]: Inspiration and Hope

I often look to those who came before me for inspiration. I’ve been saving these 2 pieces for just the right moment. Here it is. Yummy.

The only thing stopping us is ourselves…they went for it.  

Following the heart always leads us to the right place.  

“If you’re blessed enough to grow older, there’s so much wisdom to be gained from celebrating the process with vibrancy, vigor and grace.” Oprah Winfrey